CBD oil is increasingly becoming a mainstay in morning routines, offering a range of potential benefits. From managing anxiety to supporting general wellbeing, CBD oil is making waves in the health and wellness industry. If you’re interested in trying out CBD oil for yourself, our affiliate Real CBD offers a range of high-quality CBD products.
Understanding CBD
CBD (cannabidiol) is a naturally occurring compound found in the Cannabis Sativa plant. Unlike its cousin THC (tetrahydrocannabinol), CBD is non-psychoactive, meaning it doesn’t give you a ‘high.’ Instead, CBD interacts with our body’s endocannabinoid system (ECS), potentially helping maintain homeostasis across various bodily functions.
Incorporating CBD into Your Morning Routine
Start Your Day with CBD-Infused Coffee or Tea
Kick start your morning with a warm cup of CBD-infused coffee or tea. This combination could potentially provide the calming effects of CBD along with the energy boost from caffeine, creating a balanced start to your day.
Add CBD to Your Morning Smoothie
For a healthy and revitalising start to your day, add a few drops of CBD oil to your morning smoothie. The oil can blend well with various ingredients, and its potential anti-inflammatory properties may contribute to your overall wellness. You can find a high-quality CBD oil for this purpose at Real CBD.
Post-Workout Recovery
If you exercise in the morning, CBD could potentially help with post-workout recovery by reducing inflammation and aiding with muscle soreness.
Consult Your Healthcare Provider
Before adding CBD to your daily routine, it’s crucial to consult your healthcare provider, especially if you’re taking other medications. While CBD is generally well-tolerated, it’s essential to consider individual health circumstances.
In conclusion, CBD oil can seamlessly fit into your morning routine, potentially offering various health benefits.
Interested in exploring high-quality CBD products? Check out our affiliate Real CBD’s selection.
Disclaimer: This article is for informational purposes only and does not constitute medical advice.
Footnotes
- Pertwee, R. G. (2008). The diverse CB1 and CB2 receptor pharmacology of three plant cannabinoids: Δ9-tetrahydrocannabinol, cannabidiol and Δ9-tetrahydrocannabivarin. British Journal of Pharmacology, 153(2), 199–215. https://doi.org/10.1038/sj.bjp.0707442 ↩
- Kuhathasan, N., Dufort, A., MacKillop, J., Gottschalk, R., Minuzzi, L., & Frey, B. N. (2019). The use of cannabinoids for sleep: A critical review on clinical trials. Experimental and Clinical Psychopharmacology, 27(4), 383–401. https://doi.org/10.1037/pha0000285 ↩
- Lu, H. C., & Mackie, K. (2016). An Introduction to the Endogenous Cannabinoid System. Biological Psychiatry, 79(7), 516–525. https://doi.org/10.1016/j.biopsych.2015.07.028 ↩
- Maroon, J., & Bost, J. (2018). Review of the neurological benefits of phytocannabinoids. Surgical Neurology International, 9, 91. https://doi.org/10.4103/sni.sni_45_18 ↩