![Forest for Immune Health](https://theoilchemist.com/wp-content/uploads/2020/07/richmond-park-forest.png)
This one phrase: “ Inhaling the plant’s immune system” has stuck with me since I read it. (In a newsletter from Jonathan Hinde at Oshadi). This means that when we go for our walk in nature, particularly in a wood or forest or on a wild track where we are surrounded by wild growing herbs…