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Improve concentration, memory and focus with “Focus”.

Shout out to josefin

In a few weeks time, students around the country will be gearing up (and stressing out) for mock A level exams. I am sure there are plenty of other countries where exams will be taking place too.To gain a competitive edge, many of them will turn to a simple yet popular method thought to improve…

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A Blend Made with Men in Mind

A Blend Made with Men in Mind

As an aromatherapist I tend to find most of my clients are female. Most of my followers on social media are female too. Maybe that’s who I attract or maybe there are deeper underlying reasons? Scent is one of our primary senses that has been a powerful ally both in our development as hunter gatherers…

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Bespoke Essential Oil Blends

Tarifa bespoke essential oil blend roll-on

Bespoke is when a customer writes to me and asks for something tailor made to fit and suit them or someone they love. It’s really exciting to be asked to do it!  It’s probably my favourite part of being an aromatherapist. I have to research, ask questions and do some digging around. I set aside…

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What is Bergamot?

Bergamot fruit tree

Bergamot (Citrus Bergamia) grows up to 15 feet in height. The tree has oval-shaped smooth leaves. The bergamot orange fruit changes from green to yellow as it ripens, and looks like small oranges. This tropical tree is native to Asia and widely cultivated in southern Italy and the Ivory Coast. The name comes from Bergamo,…

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