![Self Care](https://theoilchemist.com/wp-content/uploads/2020/06/Screen-Shot-2020-06-02-at-09.44.11.png)
“ An empty lantern provides no light, Self care is the fuel that allows our light to shine brightly. “ Unknown. What is self care? We have self-care weeks when mental health bodies ask us to implement self care. What does that entail? We often hear the phrase “ You take care of yourself.” When…